
BOOK & BUNDLE $29
valued at over $1000
“If you’ve tried every diet only to gain it back again, you’re not alone. Menopause changes everything — your hormones, metabolism, cravings, even your confidence. That’s why I created this Book + Bundle: to give women like you a proven roadmap that actually works with your body, not against it.”

What They’ll Get
(The Book + Bundle Breakdown)
The Book (ebook) - Unlock Your Slimmer Self
Step-by-step education on mindset, protein, hormones, and habits.
Two Hour Training - Exclusive access to my in-depth workshop where I guide you through why you self sabotage, and how to stop starting over and create weight loss goals that you will actually stick to.
Guided Visualisations & Meditations
Rewire your thoughts and slim while you sleep.
Personalised Protein Targets
Simple tools to calm cravings and fuel your body the right way.
Lifestyle Reset Tools
Breathwork, mindset shifts, and practical strategies for lasting results.