Hi, I’m Paula — mum of two, founder, and boss lady here at Choose U Everyday.

After 10 years as a personal trainer and diving deep into mindset coaching, breathwork, and holistic health, I realised the biggest struggle women face isn’t just about food or fitness—it’s about the battles going on in their minds. That’s why I created Choose U Everyday: a space and brand designed to help women break free from dieting cycles, calm their cravings, and finally create a body and life they love.

Through my supplements, coaching, and programs, my mission is simple "help women create a body they love". Everything I share is crafted with intention, backed by science, and built from my own personal journey of overcoming sugar cravings, stress, and self-sabotage.

If you’re ready to step into your power, find balance, and feel confident in your own skin, you’re in the right place.